RESOURCES
Grab my 2-page Dream and Do Daily Planner which includes:
Intention Setting for the Day
Prioritising what matters most for work and life
Create your daily schedule
Self-Care Prompt
Celebrate your Wins Prompt
Energy check-in
Mood check-in
Space to doodle, dream, brainstorm, take notes or journal
Grab my Honour your Boundaries Downloadable which includes:
5R’s s that will support you in gaining insight on where you might need to get intentional to honour your boundaries
5 Reflection sections (with prompts!) based on the 5R’s and ample space to write out your thoughts
Boundary Setting Affirmations you can print out and hang up in your home or workplace as visual reminders
Next Best Steps page to move you towards action (that will feel easeful)!
Space to doodle, dream, brainstorm, take notes or journal
Grab my Circle of Care Downloadable which includes:
Circle of Care Mind-map to fill up on your own
Prompts to discover and discern who to include in your Circle of Care
A page full of Affirmations for Care and Support which you can print out and hang up at home or your workplace as a reminder that you are worthy and deserving of all the love
Space to doodle, dream, brainstorm, take notes or journal
Grab my Wellbeing and Balance Downloadable which includes:
Easy-to-fill Graphic for you to discover the areas of your life that need more attention
Custom Graphic for you to personalise
Prompted guide for you to note down what your next best steps are
A page of Affirmations for Wellbeing that can be printed out as a visual reminder in your home or workplace
Space to doodle, dream, brainstorm, take notes or journal